online courses · self-paced

a library of courses on topics that can shape long-term health.

see a topic that applies to you or your child? how exciting! that means you have an opportunity to learn about — and support — an area the evidence links to future wellbeing.

online courses · self-paced

a library of courses on topics that can shape long-term health.

see a topic that applies to you or your child? how exciting! that means you have an opportunity to learn about — and support — an area the evidence links to future wellbeing.

all courses

built for the deep divers.

each course goes all the way into one topic: what the research shows, how I think about it as a naturopathic doctor, and the practical, evidence-informed steps that follow.

taught live weekly before pregnancy · free · live weeklypreconception + fertility essentialshealth before conception is linked to fertility, pregnancy, and a baby's development and long-term health. → before pregnancy · $5973-month preconception prephealth before conception is linked to fertility, pregnancy, and a baby's development and long-term health. → pregnancy to age 2 · $597the first 1,000 daysthe brain, gut + immune systems develop fastest in these years, setting early foundations for later health. → all ages · $297eczemaearly eczema is often the first step in the 'atopic march,' and is linked to higher risk of later food allergy + asthma. → babies + kids · $297ear infectionsear infections are the #1 reason kids get antibiotics, often during a key window for microbiome development. → any age · $297supporting gut health after antibioticsantibiotics shift the gut microbiome, and the early microbiome is linked to immune development. → all ages · $297acute gastrointestinal illnessgut infections can shift motility + gut-brain signaling, and are linked to later IBS in about 1 in 10. → ages 2+ · $297chronic constipationslow motility is linked to microbiome changes and to how the body clears waste + hormones. → ages 4+ · $297anxiety + mood supportmood often shows up alongside gut, heart + pain symptoms, which is why we look at the whole body. →

in-depth, but still education: these courses reflect research alongside naturopathic principles and my professional perspective. they're not intended to diagnose, treat, cure, or prevent any condition, and don't replace care from your own clinician.

what students are saying
★★★★★ if you're hungry for knowledge, you will love the courses. Jess T. · ear infections
★★★★★ so much good info in the free course. I had no idea about the 100-day window! Maria L. · preconception + fertility essentials
★★★★★ finally a course that explains the why, not just the what. Kate R. · eczema

individual experiences reflect these students' own views and are not typical results or a guarantee of any outcome.

online courses · self-paced

a library of courses on topics that can shape long-term health.

see a topic that applies to you or your child? how exciting! that means you have an opportunity to learn about — and support — an area the evidence links to future wellbeing.

online courses · self-paced

a library of courses on topics that can shape long-term health.

see a topic that applies to you or your child? how exciting! that means you have an opportunity to learn about — and support — an area the evidence links to future wellbeing.

all courses

built for the deep divers.

each course goes all the way into one topic: what the research shows, how I think about it as a naturopathic doctor, and the practical, evidence-informed steps that follow.

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in-depth, but still education: these courses reflect research alongside naturopathic principles and my professional perspective. they're not intended to diagnose, treat, cure, or prevent any condition, and don't replace care from your own clinician.

what students are saying
★★★★★ if you're hungry for knowledge, you will love the courses. Jess T. · ear infections
★★★★★ so much good info in the free course. I had no idea about the 100-day window! Maria L. · preconception + fertility essentials
★★★★★ finally a course that explains the why, not just the what. Kate R. · eczema

individual experiences reflect these students' own views and are not typical results or a guarantee of any outcome.